Mulberries are nutritionally loaded. They include iron, riboflavin, vitamin C, vitamin K, potassium, phosphorous, and calcium, significant amounts of dietary fiber and a wide range of organic compounds. They’re known to aid in digestion, boosts production of red blood cells, boost immunity, regulate blood pressure.
 
USE: Best use is to add them to your yogurt / breakfast granola / porridge bowl. They can also be rehydrated (simply keep a handful in a bowl of drinking water) before using them on your pancakes or to add some colour and sweetness to your salads.
 
FUN TID BIT: Mulberry shrubs produce beautiful new folliage in the summer, a much sought out food for the cows. We're learning the cows choose well their nutritional inputs. 
 
STORE: Cool and dry in your pantry